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Using gym equipment in English (beginner)

Beginner English for using gym equipment. Key line: “Hi, can you show me *this* *machine*?”

Full script

Lin
Hi, can you show me this machine?
Them
Sure. Put your feet here first.
Lin
Like this? I look a little lost.
Them
You're fine. Everyone looks lost at first.
Lin
Thanks. Which button do I press?
Them
Press start, then move slowly.
Lin
Great. I just don't want to fly.
Them
Good. I'd rather not catch you.

Key phrases

The lines worth keeping. Read them once before you go out.

Ask
✓ Can you show me this machine?

Polite: ask for help with a machine

Natural way to ask for help

Position
✓ Put your feet here first.

Instruction: where to put your feet

"first" at the end sounds natural

Button
✓ Which button do I press?

Use when asking what to press

Common for machine controls

Go slow
✓ Press start, then move slowly.

Instruction: start, then move slowly

slowly = not too fast

Quick answers

Ask: what to say in English

Say “Can you show me this machine?” — polite: ask for help with a machine. Natural way to ask for help.

Position: what to say in English

Say “Put your feet here first.” — instruction: where to put your feet. "first" at the end sounds natural.

Button: what to say in English

Say “Which button do I press?” — use when asking what to press. Common for machine controls.

Go slow: what to say in English

Say “Press start, then move slowly.” — instruction: start, then move slowly. slowly = not too fast.

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